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makeup application
Techniques for using cosmetics conducive to one's skin type and constitution are taught and applied.
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massage
Manual manipulation of tissue in order to relax muscle and nerve tension and improve circulation and mobility.
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medical spa
This type of spa offers medical professionals of traditional and complementary medicine and includes diagnostic testing, preventative care and cosmetic procedures.
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meditation
In this state the body consciously relaxes and the mind and becomes calm and focused. Meditation need not be a religious activity.
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menopause
The time in a woman's life when menstrual periods permanently stop. It is also called the "change of life." A woman can usually tell if she is approaching menopause because her menstrual periods starts changing. The medical terms used to describe this time are "perimenopause" and the "menopause transition." Natural menopause occurs when the ovaries naturally begin decreasing their production of the sex hormones estrogen and progesterone.
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metabolism
The rate at which the body turns food into energy.
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microdermabrasion
During this exfoliation procedure, the skin is 'sandblasted' with fine crystals, leaving a new vital layer of skin.
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mindfulness
A state that is present, neutral of judgment and attuned to one's surroundings.
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mineral springs spa
This spa will offer on site mineral-rich thermal or seawater that is used in hydrotherapy or thalassotherapy.
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mocktail
This non-alcoholic drink is prepared with fresh fruit and vegetables.
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moor peat baths
Mud from a moor or peat marsh is rich in proteins and minerals. When used in body and facial treatments it hydrates and exfoliates, and in baths softens skin and soothes muscles.
