“One resolution that we love it dedicating time for mindfulness,” says Nancy Deaton, Spa Director of Pennyslvania’s The Lodge at Woodloch. “Sometimes you might need a little help to keep you mind focused on the current moment and we find that Float Therapy is the perfect tool to help do that. Plus, it has amazing health benefits to top it off.”
“The Lodge at Woodloch’s Float Cabin can be used as a sensory deprivation experience as the water and solitude removes sound, light, and outside stimulants to allow for a unique meditative state,” says Deaton. “Or, guests can choose to stimulate the senses by adjusting the lighting and music to preference. With high levels of Epsom salts, the benefits of Float Therapy include the relief of muscular tension, joint inflammation and arthritic pain, as well as improved sleep, concentration, and skin ailments. Float Therapy can also help to reduce headaches, high blood pressure, and more.”
