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Since its founding in 1869, wellness has been essential to the Mohonk Mountain House experience. Today, they carry that tradition forward in a beautiful natural setting, offering a sampler of experiences that support resilience and sustainable self-care.
Curated by our Director of Mindfulness, Nina Smiley, Ph.D., and Spa Director, Margaret Lora, this weekend welcomes you to explore and discover the true essence of self-care, helping you make decisions that support a practice of self-care in real life and in real-time.
The team at Mohonk Mountain House will help you explore balance this autumn, helping you discover self-care and teaching techniques you can take home with you. Embrace the natural world in their rejuvenating setting with a weekend of yoga, mindfulness, and an after-hours showcase in the Spa at Mohonk Mountain House. Enjoy mocktails, aromatherapy, mini spa treatments, meditation, forest bathing, a wellness and skincare workshop, lakeside immersion, evening fireside yoga, and more. Rejuvenate on their mountaintop this fall.
For more information, visit https://www.mohonk.com or call (855) 883-3798.