Nestled in Southern California, The Ranch Malibu offers guided fitness routines, holistic support, and tailored nutrition plans. Their immersive programs encourage detoxification in a healthy, sustainable manner, reconnecting guests with nature’s fundamentals. Whether solo, as a couple, or in a group, participants engage in a daily schedule of fitness and nutrition. Mornings at this Malibu health retreat kick off with invigorating group hikes, followed by lunch, relaxation time, strength training, yoga, and a soothing massage.
This physical regimen harmonizes with an organic, plant-based diet, nurturing and rejuvenating the body. Additionally, guests delight in a weekly cooking session and a tour of the certified organic garden onsite. The program also offers pre- and post-program health assessments and access to infrared and cryotherapy saunas for enhanced outcomes.
The team at The Ranch Malibu focuses on fostering a secure, nurturing environment for personal growth in body, mind, and spirit. Upon completion, participants feel a profound physical and mental transformation. Having trekked up to 60 miles, gained strength, and shed weight and inches, guests radiate a healthy glow, and rediscover mental clarity and tranquility. Ongoing guidance from The Ranch experts ensures guests sustain these benefits even after they leave.