Discover the Art of Tonique Cuisine® at Spa Eastman

Unlock the secrets of Tonique Cuisine® with Spa Eastman’s Aspiring Chef in Tonique Cuisine® Retreat, now available in English! This immersive experience goes beyond cooking—it’s a journey to transform your relationship with food, embrace nourishing flavors, and cultivate a deeper connection to your well-being.

A Hands-On Culinary Adventure

This retreat is a 100% interactive culinary workshop where participants collaborate to create over a dozen vibrant recipes. From fresh lunches to tantalizing main courses and creative aperitifs, you’ll explore the art of preparing wholesome, flavorful meals. Best of all, you’ll savor your creations together, sharing food, tips, techniques, and connections.

Meet Chef Solène Thouin

Guiding this unique retreat is Solène Thouin, a chef with a passion for holistic nutrition. Solène’s approach merges her love of cooking with her dedication to well-being, creating dishes that are as beneficial to your health as they are delicious. With certifications in nutritherapy from EESNQ and IESN and a Nutrition Coach Certificate from Australia’s FOOD MATTERS* Institute, Solène is uniquely equipped to inspire your culinary journey.

Her philosophy is simple yet profound: craft colorful, balanced plates that energize and empower you to live life to the fullest. Solène’s enthusiasm and expertise will help you embrace a lifestyle of vitality and mindfulness through food.

The Setting: Spa Eastman

Nestled in Quebec’s breathtaking Eastern Townships, Spa Eastman spans over 300 acres of serene landscapes at the foot of Mount Orford. This wellness haven features nine pavilions offering a harmonious blend of luxury and nature, making it an ideal setting to rejuvenate your body and spirit.

Enhance your retreat with Spa Eastman’s state-of-the-art thermotherapy facilities, including a Kneipp circuit, infrared and Finnish saunas, Hammam, Nordic baths, and pools. Explore the 15 kilometers of tranquil walking trails, lush gardens, and stunning vistas surrounding you.

Spa Eastman’s all-inclusive wellness programs offer unlimited access to activities and conferences focused on healthy living. The on-site restaurant serves exquisite gluten-free and dairy-free cuisine daily, embodying the essence of Tonique Cuisine®.

Located just a short drive from Montreal, Spa Eastman provides the perfect escape to recharge, learn, and thrive.

For more details or to reserve your spot, visit: Aspiring Chef in Tonique Cuisine® or call 1.450.297.3009.

Embark on this culinary retreat and redefine your approach to food and wellness.