Experience a Sound Bath at Spa Pechanga, California

A sound bath is a soothing, meditative experience in which you’re immersed in layers of rich tones designed to bring deep relaxation. Think of how your favorite songs can shift your mood or lift your spirits—the power of sound has always been part of our lives, and a sound bath builds on that connection to calm the body and mind.

Curious about trying one? Spa Pechanga is your place to experience it. Research suggests that beginners often experience the most profound effects during their first session, sometimes even more than seasoned meditators. But whether it’s your first time or your fiftieth, all you need to do is lie back, relax, and receive. Led by Kyle Lam, who brings over ten years of experience in music and healing ceremonies across Southern California, these sessions are crafted to guide you into a space of peace and renewal.

What to Bring:

For maximum comfort, bring these items with you:

– Yoga mat
– Blanket
– Pillow
– Eye covering (to enhance relaxation)
– Cushion for leg support
– Water
– Loose, comfortable clothing

Settle in and prepare to let the sound take you on a journey of rejuvenation.

To make a reservation, call Spa Pechanga at 1.951.770.8501 or email.