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On a mission to relieve and revive weary travelers looking for the ultimate reset and reboot, Arizona's Castle Hot Springs is bringing back their popular sleep retreats designed to help guests jump start a healthy sleep routine. Led by acclaimed sleep researcher and author, Dr. Rebecca Robbins, each three-night Sleep Retreat will seamlessly integrate the surrounding nature and wellness...
Discover Southern Ontario's Scandinave Spa Blue Mountain and join Ambassador Jodie on a Guided wellness adventure through their hot, cold, and relaxation circuit. Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and...
Experience Wellness at Strata Med's Monthly Round Table Series Event Details: Date: June 20 Time: 8:00 a.m. Cost: $30 (includes breakfast, tax, and gratuity) Location: Grand View Restaurant, Garden of the Gods Resort and Club, Colorado Springs, CO Join us for the Breakfast Bites session, a monthly gathering hosted by Strata Med at Garden of...
Experience the serenity of the Summer Solstice with a yoga class on the picturesque vineyard deck at Spa Terra, Meritage Resort & Spa in Napa. Let the sun's warmth energize your practice and connect you to the season's rhythms. This class offers a unique opportunity to celebrate the longest day of the year amidst the...
Embark on a transformative journey at the Chopra Health Retreat inspired by Deepak Chopra's bestselling book, "Perfect Health." Nestled in the serene Sonoran Desert, CIVANA Wellness Resort and Spa offers a comprehensive five-day experience dedicated to holistic well-being. The retreat includes daily spa treatments, meditation, yoga, expert-led workshops, and a guided detox, providing a well-rounded...
Laura Hernandez will lead the Oncology Yoga and Well-being: Making Space in Your Mind and Body at Quebec's Spa Eastman from July 11 to 14, 2024. Oncology yoga is a specific teaching method adapted to the needs of cancer patients. During these workshops, we will offer a detailed overview of somatic practices' benefits, meditation's power,...
Experience Wellness at Strata Med's Monthly Round Table Series Event Details: Date: June 20 Time: 8:00 a.m. Cost: $30 (includes breakfast, tax, and gratuity) Location: Grand View Restaurant, Garden of the Gods Resort and Club, Colorado Springs, CO Join us for the Breakfast Bites session, a monthly gathering hosted by Strata Med at Garden of...
Discover Southern Ontario's Scandinave Spa Blue Mountain and join Ambassador Jodie on a Guided wellness adventure through their hot, cold, and relaxation circuit. Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and...
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