Sleep Retreat, Castle Hot Springs, Arizona

On a mission to relieve and revive weary travelers looking for the ultimate reset and reboot, Arizona’s Castle Hot Springs is bringing back their popular sleep retreats designed to help guests jump start a healthy sleep routine.

Led by acclaimed sleep researcher and author, Dr. Rebecca Robbins, each three-night Sleep Retreat will seamlessly integrate the surrounding nature and wellness aspects of the property into a fully immersive experience centered on reforming your sleep at Arizona’s luxury desert oasis and wellness hideaway—a 1,100-acre nature-filled sleep sanctuary, dedicated to enriching the mind, body, and spirit.

Seamlessly infused with the property’s nature-centric ethos, Dr. Robbins will guide guests through discussions, strategies, meditations, and centering activities, including circadian-boosting yoga and morning hikes, all designed to help achieve the increasingly unattainable daily luxury of uninterrupted rest. The goal is for sleep seekers to leave the resort with the knowledge and tools to slumber with ease and intention.