Walden Wellness Retreat, Spa Walden, Ohio

Join us for a rejuvenating day at Walden Wellness Retreat on Sunday, January 14th! Spa Walden invites you to focus on your well-being with a variety of activities.

We are thrilled to present “New Year, New You!” – a synergistic day of wellness featuring a diverse itinerary of rejuvenating techniques. Spa Walden’s yoga teachers will lead you through meditation, exercise, and small group sharing. Additionally, a registered dietitian will discuss mindfully eating a plant-based diet. The day will wrap up with a soothing Sound Bath. Feel free to participate in the entire day or choose activities that suit your schedule.

Our ultimate goal is to rebalance, rejuvenate, and replenish your mind and body. We’re excited to share techniques that promote longevity and great health. Join us for this exciting program on January 14th at Spa Walden.