Nestled in the foothills of Southern California’s Santa Monica Mountains, The Ashram has welcomed guests since 1974 to a week-long retreat blending mindful eating and rejuvenating exercise. This program aims to reconnect individuals with themselves while nurturing inner and outer strength for life’s challenges. Every day, guests engage in a simple yet impactful routine designed to transform body, mind, and spirit.
Kick off mornings with sunrise yoga in a geodesic dome, followed by invigorating hikes through the natural, pristine mountains along the Pacific Coast. The Ashram experience includes diverse fitness sessions like strength training, functional movement exercises, and the signature pool volleyball.
Indulge in daily sports massages, and wind down with restorative yoga and insightful lectures covering meditation, breathwork, and mind-body connections. The cuisine, entirely organic and predominantly plant-based, is lovingly prepared by passionate individuals. This nutrient-rich, vegetarian fare complements the fresh air and exercise, fostering self-appreciation and balance within.
Discover inner harmony amidst scenic beauty and wholesome practices at The Ashram, where wellness meets nature’s embrace.
